So yesterday was an emotional roller coaster for a number of reasons and I had a horrible time sleeping last night. My alarm went off at 7 AM for me to get up and get some things done around the house before my family comes down for a visit for Father's Day and to get ready for Spin class this morning (not until 9:30 AM). I hit my snooze a couple times -- okay like 5 times -- and then yanked myself out of bed, with the intention that I was just not going to go to class this morning because I was too tired and had too much to do...
...UNTIL...
...YES!!!!!!!!! I FINALLY MADE IT UNDER 190!!!!!!!!!!!! Yes, it's just 0.2 under 190, but still, that number begins with 18 and NOT 19! I couldn't have been happier and it was just the boost I needed to get my mind back in check and tell myself that I AM going to class this morning, no excuses!
Speaking of Spin Class, I took my first 5:15 AM class yesterday morning and I was exhausted...but I made it through and was still smiling even after.
I actually really felt good after going to the early class yesterday, I think it may become a new habit!
Eating my steel cut oatmeal now, and of course drinking my coffee...then it's off to class and to run errands before having a great day with the fam.
Oh! Have I mentioned how much I LOVE Hershey's Bliss Dark chocolate? It's the one way that I allow myself to still have the chocolate that I crave, but it's 60% cacao, so much better than a lot of other choices.
Hope y'all have a great weekend!
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